swap_horiz Neck Spring Alternatives
Looking for alternatives to Neck Spring? Compare the top Acrobatics options ranked by our AI scoring system.
Neck Spring
A gymnastics skill in which the gymnast springs from the upper back and neck to a standing position, used historically in early competitive vaulting and as a foundational movement in beginner gymnastics progressions.
apps Top Neck Spring Alternatives
The top alternative to Neck Spring in 2026 is Yamawaki (High Bar) with a score of 8.10/10, followed by Kip Up (7.72) and Splits (Center Split) (7.58).
Yamawaki (High Bar)
The Yamawaki is an elite gymnastics skill performed on the high bar. It involves a tucked double forward salto release,...
Kip Up
A kip-up is an acrobatic movement in which a person rises from a supine position to standing without using the hands as...
Splits (Center Split)
The center split is a flexibility position in which the legs extend laterally in opposite directions while the pelvis re...
Jaeger Release
The Jaeger is a release skill performed on the horizontal bar or uneven bars and named for German gymnast Bernd Jäger. F...
Front Salto (Beam)
The Front Salto on Beam is a recognized acrobatic element in women's artistic gymnastics, performed on the 10-centimeter...
Front Aerial Beam
The front aerial on the balance beam is a high-difficulty gymnastics skill where an athlete executes a forward salto wit...
Endo Circle
An Endo circle is a forward giant circle performed in a piked straddle or piked position on the horizontal bar. The gymn...
Limber
A limber is an acrobatic flexibility movement in which a performer travels between an upright standing position and a br...
Bridge (Back Bend)
Bridge, also called a back bend, is a bodyweight flexibility and strength exercise used in gymnastics, acrobatics, dance...
Punch Front
A punch front, or front tuck, is a forward-rotating acrobatic skill performed in gymnastics, cheerleading, and power tum...
Front Giant (High Bar)
A high bar element in which the gymnast completes a forward full-circle swing in an extended body position, performed in...
Front Layout Salto
A front layout salto is a forward somersault performed with the body held in a straight, extended position rather than t...
Cast (Gymnastics)
The cast is a gymnastics movement performed on the uneven bars or horizontal bar. From a supported hang, the gymnast cir...
Front Hip Circle
A front hip circle is a gymnastics skill performed on a bar, most commonly the uneven bars in women's artistic gymnastic...
Back Hip Circle
Back hip circle is a basic artistic gymnastics skill performed on the uneven bars or horizontal bar, and it can also be...
Front Layout
A front layout is an acrobatic movement in which the performer rotates forward while maintaining a straight, extended bo...
Headspring
A gymnastics skill in which the gymnast springs from the head and hands off the floor to an upright or airborne finish,...
Front Pike
The front pike is a forward-rotating acrobatic position in which the performer keeps the legs straight and bends at the...
Front Limber
A gymnastics movement in which the gymnast travels through a handstand and arches down to standing in a forward directio...
Handspring Vault
A handspring vault is an artistic-gymnastics vault in which the gymnast approaches the vaulting table, places the hands...
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