Randolph vs Gainer
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Randolph
A Randolph, often shortened to Randi, is a forward somersault with two and a half twists. The term is used in trampoline and has also entered the vocabulary of diving, freestyle skiing aerials, and related acrobatic sports, although naming conventions can vary between disciplines. It extends the twisting sequence beyond the Rudi, which contains one and a half twists, and requires a blind or partly...
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Gainer
A gainer is an acrobatic skill in which a performer travels forward at takeoff while rotating backward through a somersault. It is commonly initiated from one foot after a run or step, distinguishing it from a conventional standing back somersault, although variations may use different entries and body positions. Gainers appear in gymnastics, diving, tricking, freerunning, and circus performance,...
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