description Cast to Handstand (Bars) Overview
Cast to Handstand is an uneven-bars skill in women's artistic gymnastics. From a front-support position on the bar, the gymnast swings the legs backward and lifts the hips and shoulders until the body reaches a handstand above the bar, maintaining support through the hands. The element may be performed with the legs together or straddled, and versions with turns or grip changes are listed in gymnastics skill codes. It is used as a basic link into other bar elements.
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