description Flic-Flac Overview
A flic-flac, commonly known as a back handspring in the United States, is an acrobatic move where the athlete performs a backward flip, passing through an arched handstand position. It is widely used in gymnastics, cheerleading, and tumbling, often executed from a standing position or following a round-off. The skill requires significant upper body strength and coordination to execute safely.
help Flic-Flac FAQ
What is a flic-flac in gymnastics?
A flic-flac is the move commonly called a back handspring in the United States. The athlete travels backward through an arched handstand position before pushing from the hands to land on the feet.
Is a flic-flac the same as a back handspring?
Yes. Flic-flac is a widely used name for the back handspring, while back handspring is the common American term. The skill appears in gymnastics, cheerleading, and tumbling.
What position does the body pass through during a flic-flac?
The performer moves backward through an arched handstand-like position, with the hands contacting the floor before the feet return. Shoulder push and controlled body shape drive the skill.
Where is the flic-flac used besides gymnastics?
Flic-flacs are also used in cheerleading and tumbling. They are often linked together or used as preparation for more advanced backward acrobatic skills.
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