description Flyaway Overview
A flyaway is a gymnastics dismount in which the athlete releases the uneven bars or high bar and completes a backward salto before landing on the floor mat. The skill involves releasing the apparatus while generating backward rotation and maintaining enough height and distance to land under control. It is used in both women's uneven-bars routines and men's horizontal-bar routines.
help Flyaway FAQ
How does a gymnast perform a flyaway?
The gymnast swings from the uneven bars or high bar, releases the apparatus, and completes a backward salto. The final phase is a controlled landing on the floor mat.
What apparatus is used for a flyaway dismount?
A flyaway can be performed from the uneven bars or the high bar. The apparatus gives the gymnast the swing and height needed before release.
Why must the release point be precise in a flyaway?
The release point controls both height and backward rotation. A gymnast needs enough distance from the bar to complete the salto and land safely on the mat.
Is a flyaway performed forward or backward?
The salto travels backward after the gymnast releases the bar. The athlete generates backward rotation during the swing and then prepares for the landing.
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