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Kolman (High Bar) - High Bar Release
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Kolman (High Bar)

description Kolman (High Bar) Overview

The Kolman is a highly complex acrobatic move on the high bar within men’s gymnastics. It involves a double backward salto combined with a full twist rotation, executed from a high release position. This skill demonstrates exceptional aerial control and power. It's typically performed by elite male gymnasts striving for advanced routines and competition performance.

help Kolman (High Bar) FAQ

What is a Kolman release move on the high bar?

The Kolman is a spectacular release move on the high bar featuring a double backward layout salto with one and a half twists. The gymnast swings backward, lets go of the bar, spins twice in the air while twisting, and catches the bar again. It is highly regarded for its extreme aerial demands.

How is a Kolman different from a Kovacs on high bar?

A standard Kovacs is a double backward salto over the bar with no twists. The Kolman takes the foundational Kovacs and adds a one and a half twists, making it significantly more complex. Gymnasts often use the Kolman to increase their difficulty score by chaining it out of other swinging elements.

What is the difficulty rating of the Kolman in the Code of Points?

In the men's FIG Code of Points, the Kolman is currently rated as an E level element for high bar. This high rating reflects the extreme aerial control and timing required to safely execute and catch the bar. Many Olympic high bar routines feature the Kolman as a centerpiece release move.

Who first performed the Kolman in elite gymnastics?

The skill is historically credited to Bulgarian gymnast Ivo Kolev, who brought the unique twisting element to the international stage. Its adoption into the FIG Code of Points allowed subsequent generations of gymnasts to utilize it for higher difficulty scores. The move remains a thrilling highlight in modern World Championship events.

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