description Ten Percent Happier Overview
Ten Percent Happier distinguishes itself with a refreshingly skeptical and science-backed approach to meditation. Founded by journalist Dan Harris, who initially dismissed meditation, the app emphasizes practical techniques and demystifies the practice. It features guided meditations from renowned teachers and interviews with experts in neuroscience and mindfulness. The apps accessible and relatable tone makes it particularly appealing to those who are hesitant or skeptical about meditation.
It offers a unique blend of mindfulness instruction and journalistic inquiry.
help Ten Percent Happier FAQ
What is Ten Percent Happier?
Ten Percent Happier distinguishes itself with a refreshingly skeptical and science-backed approach to meditation. Founded by journalist Dan Harris, who initially dismissed meditation, the app emphasizes practical techniques and demystifies the practice. It features guided meditations from renowned teachers and interviews with experts in neuroscience and mindfulness. The apps accessible and relatable tone makes it particularly appealing to those who are hesitant or skeptical about meditation. It offers a unique blend of mindfulness instruction and journalistic inquiry.
How good is Ten Percent Happier?
What are the best alternatives to Ten Percent Happier?
How does Ten Percent Happier compare to Petit Bambou?
Is Ten Percent Happier worth it in 2026?
explore Explore More
Similar to Ten Percent Happier
See all arrow_forwardReviews & Comments
Write a Review
Be the first to review
Share your thoughts with the community and help others make better decisions.