description Trampoline Adolph Overview
The Trampoline Adolph is a trampoline gymnastics skill consisting of a forward somersault with two and a half twists. The name refers to the skill's forward rotation and its 2.5 twisting actions, which are completed before landing. It is an advanced movement that demands precise timing, strong takeoff technique, and reliable orientation during the aerial phase.
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How good is Trampoline Adolph?
Trampoline Adolph scores 5.70/10 (Mediocre) on Lunoo, making it rated in the Acrobatics category.
What are the best alternatives to Trampoline Adolph?
See our alternatives page for Trampoline Adolph for a ranked list with scores. Top alternatives include: Trampoline Triple Back, Biles II (Floor Exercise), Yurchenko Double Pike.
How does Trampoline Adolph compare to Trampoline Triple Back?
See our detailed comparison of Trampoline Adolph vs Trampoline Triple Back with scores, features, and an AI-powered verdict.
Is Trampoline Adolph worth it in 2026?
With a score of 5.70/10, Trampoline Adolph is a solid option in Acrobatics. See all Acrobatics ranked.
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