Best Mood Tracking

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trending_up Scored across 12 criteria

Rankings are calculated based on verified user reviews, recency of updates, and community voting weighted by user reputation score.

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Best 1 Woebot
Woebot
Free Plan Available

Woebot is an innovative AI-powered chatbot designed to deliver Cognitive Behavioral Therapy (CBT) techniques through conversational interactions. It acts as a friendly, non-judgmental companion that h...

9.3 Excellent
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2 Kore Ring Focus
Kore Ring Focus

The Kore Ring Focus is designed for mindful living. It incorporates mood tracking based on physiological data, coupled with guided meditation sessions accessible through the ring. The titanium alloy c...

8.8 Very Good
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3 Moodfit
Moodfit

Moodfit is a comprehensive mental health toolkit that combines mood tracking with CBT-based exercises. It is designed to help users understand the 'why' behind their moods and provides tools to improv...

8.1 Very Good
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4 Sanvello
Sanvello

Sanvello is a highly effective self-guided app based on Cognitive Behavioral Therapy (CBT) principles. It provides users with tools to track their mood, identify triggers, and learn coping strategies...

7.9 Good
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5 Momentum
Momentum
Free Plan Available

Momentum is a habit tracker that combines habit tracking with journaling and mood tracking. Users can create habits, track their progress, and reflect on their daily experiences. The app encourages se...

7.9 Good
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6 Aura
Aura

Aura uses AI to personalize your meditation experience based on your mood and goals. When you open the app, it asks how you are feeling and then suggests a short, guided session tailored to your curre...

7.7 Good
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7 Moodpath
Moodpath

Moodpath is a mental health app that uses a series of questionnaires and mood tracking to provide users with personalized insights into their mental wellbeing. It identifies potential patterns and off...

7.6 Good
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8 Everyday
Everyday

Everyday is a minimalist habit tracker exclusively for iOS. It focuses on simplicity and ease of use, allowing users to quickly add and track habits. The app features a clean interface and intuitive d...

7.6 Good
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9 Moodnotes
Moodnotes

Moodnotes is a journaling app developed by psychologists that focuses on Cognitive Behavioral Therapy (CBT) techniques. It helps you track your mood and identify 'thinking traps' that might be affecti...

7.6 Good
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10 Reflectly
Reflectly

Reflectly is an AI-powered journaling app designed to make self-reflection easy and engaging. It uses intelligent prompts to help you write about your day, focusing on gratitude and emotional well-bei...

7.4 Good
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11 Rewind
Rewind

Rewind is an iOS-exclusive app that combines habit tracking with daily reflection and mood tracking. Users can create habits, track their progress, and record their thoughts and feelings each day. The...

7.3 Good
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12 InnerSpace
InnerSpace

InnerSpace offers a variety of guided meditations and sleep stories designed to promote relaxation and well-being. It features a mood-tracking feature to help users identify patterns and choose medita...

7.0 Good
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13 Balance
Balance

Balance is a game of skill and precision where players take turns placing wooden shapes onto a central board. The goal is to be the last player to successfully place a piece without causing the entire...

7.0 Good
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14 Zenner
Zenner

Zenner provides a range of guided meditations, sleep sounds, and breathing exercises. It includes a mood tracker to help users understand their emotional state and select appropriate meditations. Whil...

6.7 Fair
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15 Daylio
Daylio
Free Plan Available From $2.99/mo

Daylio is a unique mood tracker that allows users to log their day without writing a single word. By selecting icons for moods and activities, users can quickly identify correlations between their hab...

6.7 Fair
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16 Youper
Youper

Youper is an AI-driven mental health assistant that uses CBT and other therapeutic techniques to help users manage their emotional well-being. The app features a sophisticated mood tracker and an AI c...

6.5 Fair
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17 Koko
Koko

Koko is an AI-powered mental wellness app that combines journaling, mood tracking, and personalized insights. While not a replacement for therapy, it can be a helpful tool for self-reflection and mana...

5.3 Average
18 Insightful Self
Insightful Self

Insightful Self focuses on self-reflection and personal growth through journaling and mindfulness prompts. The app provides daily prompts to encourage users to explore their thoughts and feelings. It...

5.3 Average
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19 Bearable
Bearable

Bearable is the ultimate app for those who want to track everything related to their health, including mood, symptoms, medication, and lifestyle factors. It is particularly useful for people with chro...

5.1 Average
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20 MyTherapy
MyTherapy

MyTherapy is primarily a medication and therapy tracking app, rather than a platform for direct therapy sessions. It allows users to track their medications, mood, and therapy goals, and provides remi...

4.8 Poor
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21 Mindfulity
Mindfulity

Mindfulity is a meditation app offering a range of guided meditations, sleep sounds, and mood tracking features. It aims to help users reduce stress, improve sleep, and cultivate mindfulness. While it...

4.8 Poor
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