swap_horiz Iron Cross Alternatives
Looking for alternatives to Iron Cross? Compare the top Gymnastics Apparatus options ranked by our AI scoring system.
Iron Cross
The Iron Cross is a challenging static exercise performed on gymnastics rings. It demands exceptional upper body strength, particularly in the shoulders and chest, as the gymnast holds their arms extended horizontally. This hold is frequently utilized by elite gymnasts training for competition routi...
apps Top Iron Cross Alternatives
The top alternative to Iron Cross in 2026 is Triple Double (Biles) with a score of 9.9/10, followed by Victorian Cross (9.9) and Biles II Vault (9.8).
Triple Double (Biles)
The Triple Double (Biles) is a highly complex gymnastics skill involving a double back salto followed by a triple twist...
Victorian Cross
The Victorian Cross is a demanding strength hold performed in gymnastics, specifically on rings. It requires an athlete...
Biles II Vault
The Biles II Vault is a complex acrobatic skill executed on the vault apparatus in women’s gymnastics. It involves a dou...
Kolman Release
The Kolman Release is an elite gymnastics skill performed on the horizontal bar. It involves a complex sequence: a doubl...
Biles II Floor Element
The Biles II floor element is a complex gymnastics skill involving a double backward somersault followed by a triple twi...
Kovacs Release
The Kovacs Release is a complex skill in men’s gymnastics involving a backward somersault from the high bar followed by...
Azarian Cross
The Azarian Cross is a complex static strength skill performed on the rings. It requires transitioning from an inverted...
Produnova Vault
The Produnova Vault is a highly complex acrobatic vault performed in women’s gymnastics. It involves a front handspring...
Biles Vault (Cheng entry)
The Biles Vault represents a significant advancement in women’s gymnastics vaulting. Developed and first executed by Sim...
Korbut Flip
The Korbut Flip is a back salto executed on the high beam, achieved by the Soviet gymnast Olga Korbut during the 1972 Su...
Maltese Cross
The Maltese Cross is a demanding strength and flexibility exercise performed on gymnastic rings. It involves maintaining...
Double Twisting Double Back (Floor)
The Double Twisting Double Back is a floor exercise skill performed in elite gymnastics. It involves executing a double...
Full Planche
The full planche is a gymnastic skill requiring exceptional strength and body control. It involves holding a horizontal...
Inverted Cross
The Inverted Cross is a highly demanding skill in men’s rings gymnastics. It involves holding an inverted body position...
Swallow (Rings)
The Swallow rings hold is a complex skill within men’s artistic gymnastics. It involves an athlete maintaining a horizon...
Manna
The Manna is an advanced calisthenics static hold in which an athlete sits on straight arms with legs raised parallel to...
Planche
A static strength hold in gymnastics and calisthenics in which the body is held parallel to the ground supported only by...
Front Lever
The Front Lever is a gymnastics skill on rings or a bar where the athlete holds the body horizontal and face-up below th...
Straddle Planche
A planche variation in which the legs are spread apart in a straddle position; slightly less demanding than the full pla...
Back Lever
The Back Lever is a gymnastics skill performed on rings or a bar in which the gymnast holds the body horizontal and face...
summarize Quick Comparison Summary
| Alternative | Score | vs Iron Cross | Action |
|---|---|---|---|
| 9.9 Brilliant | +0.3 | Compare | |
| 9.9 Brilliant | +0.3 | Compare | |
| 9.8 Brilliant | +0.2 | Compare | |
| 9.8 Brilliant | +0.2 | Compare | |
| 9.7 Brilliant | +0.1 | Compare | |
| 9.7 Brilliant | +0.1 | Compare | |
| 9.7 Brilliant | +0.1 | Compare | |
| 9.6 Brilliant | Same | Compare | |
| 9.6 Brilliant | Same | Compare | |
| 9.5 Brilliant | -0.1 | Compare |
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