swap_horiz Maltese Cross Alternatives
Looking for alternatives to Maltese Cross? Compare the top Gymnastics Apparatus options ranked by our AI scoring system.
Maltese Cross
The Maltese Cross is a demanding strength and flexibility exercise performed on gymnastic rings. It involves maintaining a horizontal position with arms outstretched, resembling a cross shape. This hold tests exceptional core stability, upper body power, and ring proficiency. It’s typically practice...
apps Top Maltese Cross Alternatives
The top alternative to Maltese Cross in 2026 is Kolman Release with a score of 9.8/10, followed by Biles II Floor Element (9.7) and Kovacs Release (9.7).
Kolman Release
The Kolman Release is an elite gymnastics skill performed on the horizontal bar. It involves a complex sequence: a doubl...
Biles II Floor Element
The Biles II floor element is a complex gymnastics skill involving a double backward somersault followed by a triple twi...
Kovacs Release
The Kovacs Release is a complex skill in men’s gymnastics involving a backward somersault from the high bar followed by...
Azarian Cross
The Azarian Cross is a complex static strength skill performed on the rings. It requires transitioning from an inverted...
Biles Vault (Cheng entry)
The Biles Vault represents a significant advancement in women’s gymnastics vaulting. Developed and first executed by Sim...
Double Twisting Double Back (Floor)
The Double Twisting Double Back is a floor exercise skill performed in elite gymnastics. It involves executing a double...
Tkatchev Salto (Bars)
The Tkatchev Salto is an elite gymnastics skill performed on bars requiring exceptional strength, coordination and timin...
Iron Cross
The Iron Cross is a challenging static exercise performed on gymnastics rings. It demands exceptional upper body strengt...
Victorian Cross
The Victorian Cross is a demanding strength hold performed in gymnastics, specifically on rings. It requires an athlete...
Victorian
The Victorian remains a challenging skill within men’s artistic gymnastics. It is an inverted hold performed on the stil...
Inverted Cross (Rings)
The inverted cross ring apparatus represents a significant challenge in men’s artistic gymnastics. It requires athletes...
Full Planche
The full planche is a gymnastic skill requiring exceptional strength and body control. It involves holding a horizontal...
Planche
A static strength hold in gymnastics and calisthenics in which the body is held parallel to the ground supported only by...
Front Lever
The Front Lever is a gymnastics skill on rings or a bar where the athlete holds the body horizontal and face-up below th...
Inverted Cross
The Inverted Cross is a highly demanding skill in men’s rings gymnastics. It involves holding an inverted body position...
Straddle Planche
A planche variation in which the legs are spread apart in a straddle position; slightly less demanding than the full pla...
Manna
The Manna is a challenging yoga pose demanding exceptional upper body and core strength. It involves maintaining a seate...
Swallow (Rings)
The Swallow rings hold is a complex skill within men’s artistic gymnastics. It involves an athlete maintaining a horizon...
Back Lever
The Back Lever is a gymnastics skill performed on rings or a bar in which the gymnast holds the body horizontal and face...
Straddle L (Bars)
A straddle L is a gymnastics strength element performed on the uneven bars where an athlete holds their legs straight ou...
summarize Quick Comparison Summary
| Alternative | Score | vs Maltese Cross | Action |
|---|---|---|---|
| 9.8 Brilliant | +0.7 | Compare | |
| 9.7 Brilliant | +0.6 | Compare | |
| 9.7 Brilliant | +0.6 | Compare | |
| 9.7 Brilliant | +0.6 | Compare | |
| 9.6 Brilliant | +0.5 | Compare | |
| 9.5 Brilliant | +0.4 | Compare | |
| 9.4 Excellent | +0.3 | Compare | |
| 9.2 Excellent | +0.1 | Compare | |
| 9.1 Excellent | Same | Compare | |
| 8.9 Great | -0.2 | Compare |
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