Cody vs Layout
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Cody
The Cody is an advanced skill in competitive trampolining characterized by a somersault executed immediately from a drop position. In this move, the athlete bounces off the trampoline bed on their stomach or back and uses the rebound to initiate a forward or backward rotation. It serves as a variation of standard drop recoveries and requires precise timing and spatial awareness to maintain control...
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Layout
A layout is a gymnastics and tumbling salto performed with a fully extended, straight body rather than a tucked or piked position. The athlete maintains an open hip angle and extended legs throughout the airborne rotation before landing. Layouts are used across artistic gymnastics, acrobatics, cheerleading, and trampoline disciplines.
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