Wall Run (Tic-Tac) vs Underbar
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Wall Run (Tic-Tac)
Wall Run, also called a Tic-Tac, is a foundational parkour technique in which a practitioner uses a vertical surface as a push-off point to redirect momentum, popularized through parkour's French origins in the 1980s.
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Underbar
The underbar is a parkour and freerunning skill involving jumping through a narrow gap between obstacles, such as railings or bars. The practitioner grips the top edge while threading their legs horizontally through the gap, requiring upper body strength and spatial awareness. It is commonly used to navigate urban environments efficiently and is practiced by traceurs at various skill levels.
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