Gap Jump vs Sideflip
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Gap Jump
A gap jump is a parkour and freerunning movement in which the athlete travels horizontally from one surface to another across an open space. The jump may use a run-up or a controlled takeoff, and the landing must absorb forward momentum while keeping the athlete balanced on the receiving surface. It is practiced by people developing distance, takeoff, and landing control in obstacle-based movement...
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Sideflip
A sideflip is an aerial acrobatic skill in which the performer completes a sideways somersault without placing the hands on the ground. Unlike a front or back somersault, its primary rotation is lateral relative to the performer's direction of travel. The skill appears in freerunning, tricking, tumbling, and circus performance, where takeoff technique, body shape, spatial awareness, and sufficient...
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