description Gap Jump Overview
A gap jump is a parkour and freerunning movement in which the athlete travels horizontally from one surface to another across an open space. The jump may use a run-up or a controlled takeoff, and the landing must absorb forward momentum while keeping the athlete balanced on the receiving surface. It is practiced by people developing distance, takeoff, and landing control in obstacle-based movement.
help Gap Jump FAQ
What is a gap jump in parkour?
A gap jump is a parkour or freerunning movement across an open space from one surface to another. The athlete must control both the horizontal travel and the landing.
Does a gap jump require a run-up?
A gap jump may use a run-up, but it can also begin from a controlled takeoff. The choice depends on the distance, surface, and athlete's skill.
What is the hardest part of landing a gap jump?
The landing must absorb forward momentum while keeping the athlete balanced. Poor control can send the athlete past the landing area or cause a fall.
Is a gap jump the same as a precision jump?
Both involve moving between surfaces, but a gap jump emphasizes crossing an open space horizontally. A precision jump usually emphasizes an accurate landing on a specific target.
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