Sideflip vs Maloney
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Sideflip
A sideflip is an aerial acrobatic skill in which the performer completes a sideways somersault without placing the hands on the ground. Unlike a front or back somersault, its primary rotation is lateral relative to the performer's direction of travel. The skill appears in freerunning, tricking, tumbling, and circus performance, where takeoff technique, body shape, spatial awareness, and sufficient...
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Maloney
The Maloney is a women’s artistic gymnastics transition on the uneven bars, named after American gymnast Kristen Maloney. According to the Code of Points, the element consists of a stalder circle backward with a half turn (180°) on the low bar, followed by a flight phase to catch the high bar. It is a release transition that requires significant momentum and precise timing to execute cleanly. The...
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