Sissonne vs Ring Leap
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Sissonne
In classical ballet, a sissonne is a jump that takes off from two feet and lands on one foot. Some forms show the legs opening or separating in the air, while the exact line depends on the variation, such as sissonne simple or sissonne ouverte. Ballet dancers use the step in class and choreography, and gymnastics or acrobatics may borrow the term for a ballet-derived leap. The defining action is t...
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Ring Leap
A ring leap is a flexibility-based gymnastics leap in which the gymnast arches the torso and lifts the rear leg toward the head, creating a curved ring-like shape with the body. It appears in floor and balance-beam work and is evaluated as an element in the Code of Points. The skill requires the back leg to rise while the gymnast controls the back, hip, takeoff, and landing positions, so its defin...
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