zoom_in Click to enlarge

Larb Gai

▲ ▼

description Larb Gai Overview

Minced chicken forms the base of larb gai, a salad associated with Lao cuisine and the Isan region of northeastern Thailand. Cooked chicken is mixed with fish sauce and lime juice, then seasoned with dried chili and ground toasted rice. Mint and cilantro contribute fresh herbal notes, while the rice adds a nutty aroma and helps give the mixture its characteristic texture. It belongs to the wider larb tradition, often described as a national dish of Laos.

Usually served at room temperature, larb gai is accompanied by raw vegetables and sticky rice. The chicken carries the sharp dressing without becoming a stew or a creamy salad, making the seasoning the main source of contrast. Related larb dishes use pork, duck, or beef, and some traditional meat versions are raw. Those preparations belong to the broader family rather than defining the chicken dish.

Larb gai suits those who prefer a cooked meat salad with acidity, chili heat, and fresh herbs.

help Larb Gai FAQ

What is ground toasted rice, and why is it in Larb Gai?

Ground toasted rice, known as khao khua, is a key ingredient in Larb Gai that provides a distinct nutty flavor and a slightly crunchy texture. It is made by toasting dry, uncooked sticky rice in a pan until golden brown, then grinding it into a coarse powder.

Is Larb Gai usually eaten hot or cold?

Unlike many Western chicken salads, Larb Gai is traditionally served hot or at room temperature immediately after it is prepared. The warm minced chicken helps to release the aromatic flavors of the fish sauce, mint, and cilantro.

What is the difference between Thai and Lao Larb?

While Larb is considered a national dish in Laos, the Thai version from the Isan region is most commonly made with cooked chicken or pork. Traditional Lao larb often features raw meat, blood, and a more intense use of bile and herbs.

What do you serve with Larb Gai?

Larb Gai is most strongly associated with the Isan region of northeastern Thailand, where it is typically served alongside a plate of warm, sticky rice. It is also frequently paired with fresh raw vegetables like cabbage and green beans to balance the spicy dressing.

swap_horiz

Looking for Larb Gai alternatives? Compare top competitors ranked & scored

arrow_forward