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Handspring Front Pike Vault

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description Handspring Front Pike Vault Overview

The handspring front pike is a gymnastics vault in which the gymnast performs a front handspring onto the vaulting table and then executes a forward salto in a piked position. The legs remain straight and are folded at the hips during the salto before the gymnast opens for landing. It is performed in both men's and women's artistic gymnastics and requires speed, a strong block from the table, and precise control of the landing.

help Handspring Front Pike Vault FAQ

What is a handspring front pike vault?

It is an advanced vault in which the gymnast performs a handspring entry onto the table and rebounds into a forward salto in the pike position. The legs remain straight while the body folds at the hips during the rotation.

How much rotation is in a handspring front pike vault?

The salto includes one forward 360-degree rotation after the handspring rebound. The gymnast must complete that rotation and open for a controlled landing.

What is the difference between a front pike and a front layout vault?

A front pike folds at the hips while keeping the legs straight, whereas a front layout keeps the body extended. Both rotate forward, but their body shapes and timing are different.

Is the handspring front pike performed by both men and women?

Yes, it is an advanced vault used in men's and women's gymnastics. The apparatus and judging details differ by competition rules, but the core handspring-to-forward-pike action is the same.

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