description Somryst Overview
Somryst is a prescription-only digital therapeutic for chronic insomnia. It is a medical-grade app that uses CBT-I to help patients improve their sleep. Because it is a medical device, it requires a prescription from a healthcare provider. It is highly effective for those with diagnosed insomnia who need a structured, clinical approach.
It is not a casual app for general sleep tracking, but rather a serious tool for medical treatment. If you are struggling with severe sleep issues, talk to your doctor about Somryst.
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