Best Tucked

A double backward somersault in tucked position, requiring significant power and air awareness, and a high-value element in elite floor exercise and apparatus dismounts.

The Back 2.5 Somersault is a competitive dive in which the diver takes off facing away from the water and completes two and a half rotations in tuck, pike, or free position before entering the water headfirst.

The Double Front Somersault is a high-difficulty tumbling and trampolining skill consisting of two complete forward rotations in a single flight phase, typically performed in tucked position.

A backward somersault performed in tucked position with knees drawn to chest, one of gymnastics' most fundamental aerial skills and a building block for advanced saltos.

A forward somersault in tucked position, a standard floor exercise element and foundational skill that precedes more advanced front salto and twisting combinations.