Best Double Salto
Updated Daily
The Double Twisting Double Back is a floor exercise skill performed in elite gymnastics. It involves executing a double backward salto followed by two full twists, totaling 720 degrees of rotation. This pass represents a significant difficulty and is frequently utilized by male gymnasts seeking to m...
The Double Twisting Double Layout is a highly complex floor tumbling pass performed in gymnastics. It involves executing a double layout salto followed by two full twists. This combination represents one of the most difficult skills within elite men's floor exercise, demanding exceptional aerial awa...
The double pike is a complex acrobatic skill performed primarily in gymnastics and floor exercise. It involves two backward somersaults executed while maintaining a rigid pike position with straight legs. This maneuver demands exceptional core strength, spatial awareness, and precise timing because...
The double back somersault is an advanced acrobatic maneuver involving two full backward rotations performed while airborne. It’s notable for its complexity and requires significant strength, coordination, and spatial awareness. This skill is typically mastered by elite athletes in gymnastics, tramp...
The double back tuck is an advanced acrobatic skill involving two backward somersaults performed while maintaining a tucked body position. It’s notable for its demanding technical requirements including precise rotation and spatial awareness. This element is primarily utilized by elite gymnasts duri...
A balance beam dismount consisting of two consecutive backward somersaults, a high-difficulty element requiring significant air time from the end of the beam.
The Triple Double (Biles) is a highly complex gymnastics skill involving a double back salto followed by a triple twist performed on the floor exercise. It was first executed in competition by Simone Biles at the 2019 World Championships, marking an unprecedented achievement in women’s acrobatics. T...
The Double Front Somersault is a high-difficulty tumbling and trampolining skill consisting of two complete forward rotations in a single flight phase, typically performed in tucked position.
A skill beginning with a half-twist entry into a forward double somersault (tuck or pike), with the Arabian half-twist distinguishing it from standard backward doubles.
The double layout is a complex gymnastics skill involving two back somersaults executed simultaneously in a fully extended position. It’s notable as one of the most challenging double salto variations performed at elite levels. This skill requires exceptional power, coordination, and spatial awarene...
A double backward somersault performed entirely in pike position, requiring exceptional height and rotational speed; one of the highest-difficulty tumbling passes in gymnastics.
