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Best Willpower

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trending_up Scored across 12 criteria
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Rankings are calculated based on verified user reviews, recency of updates, and community voting weighted by user reputation score.

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Best 1 Better Than Before
Better Than Before

Gretchen Rubin's 'Better Than Before' explores various habit strategies and helps readers identify which approaches work best for their individual personalities. Rubin categorizes people into four Ten...

Books Deep Self Discipline Willpower Gretchen Rubin Procrastination Habit Strategies Habit Contracts Habit Tendency
8.5 Very Good
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2 The Willpower Instinct
The Willpower Instinct

Kelly McGonigals 'The Willpower Instinct' is based on her popular Stanford University course. She explains that willpower is a biological function that can be strengthened like a muscle. By understand...

Book Health Psychology Behavioral Science Willpower Self Control
8.4 Very Good
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