swap_horiz Back Extension Roll Alternatives
Looking for alternatives to Back Extension Roll? Compare the top Acrobatics options ranked by our AI scoring system.
Back Extension Roll
The back extension roll is a gymnastics floor skill in which a performer rolls backward and extends through the shoulders and hips, using the hands to pass through an inverted position before returning to the feet. Unlike a basic backward roll, it emphasizes a strong, open body line and active arm s...
apps Top Back Extension Roll Alternatives
The top alternative to Back Extension Roll in 2026 is Triple Double with a score of 9.5/10, followed by Triple Back Tuck (9.2) and Double-Double (9.0).
Triple Double
The triple double is a gymnastics tumbling skill performed on floor exercise that combines three complete saltos with tw...
Triple Back Tuck
The triple back tuck is a complex gymnastics skill involving three full twists within a tucked body position. It’s notab...
Double-Double
In gymnastics, a double-double is a high-difficulty tumbling pass consisting of two complete saltos combined with two fu...
Layout (Back Straight Somersault)
In gymnastics, a layout, or straight-body back somersault, is an aerial rotation performed with the hips and knees exten...
Round-Off Double Back Tuck (Tumbling)
The round-off double back tuck is a tumbling pass that begins with a round-off and rebound before two consecutive backwa...
Piked Full-In
The piked full-in is an advanced gymnastics tumbling skill performed on the floor exercise apparatus. It consists of a d...
Double Back Layout
The double back layout is an advanced tumbling skill performed in gymnastics on apparatuses such as the floor exercise,...
Arabian (Front Half to Back)
The Arabian is a tumbling and artistic-gymnastics skill that combines a forward takeoff with a half twist into a backwar...
Shewfelt (Floor)
A floor tumbling skill named after Canadian gymnast Kyle Shewfelt, who originated the element and won the 2004 Athens Ol...
Double Front Pike
The double front pike is an advanced tumbling skill utilized in gymnastics. To execute the maneuver, an athlete performs...
Double Front Tuck
The double front tuck, also called a double salto forward tuck, is an acrobatic skill performed in gymnastics and tumbli...
Round-Off Full Twisting Layout
A round-off full-twisting layout is a tumbling pass that combines a round-off entry with a backward somersault in the st...
Piked Back Somersault
A piked back somersault is a backward acrobatic rotation performed with the hips flexed and the legs extended straight....
Full Twist (Layout Full)
The full twist, also called a layout full, is a gymnastics tumbling skill that combines a straight-body layout back salt...
Roundoff Back Handspring Back Tuck
A roundoff back handspring back tuck is a gymnastics tumbling pass made up of three connected skills. The gymnast begins...
Dive Cartwheel
A dive cartwheel is a tumbling variation in which the gymnast projects the body into a brief flight before the hands con...
Chest Roll
The chest roll is a ground-based acrobatic movement in which the performer rolls across the floor with the chest making...
Handspring Stepout
A [handspring step-out](https://en.wikipedia.org/wiki/Handspring_%28gymnastics%29) is a gymnastics tumbling skill in whi...
Dive Roll
A dive roll is a forward roll entered from a brief flight phase: the athlete leaves the ground in a forward dive, reache...
Shoulder Roll
The shoulder roll is a safety technique in which a person rolls diagonally across the upper back from one shoulder towar...
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