swap_horiz Punch Front Alternatives

1

Triple Double

The triple double is a gymnastics tumbling skill performed on floor exercise that combines three complete saltos with tw...

Gymnastics Floor Tumbling Ultra Elite

9.5 Brilliant

2

Triple Back Tuck

The triple back tuck is a complex gymnastics skill involving three full twists within a tucked body position. It’s notab...

Elite Gymnastics Floor Tumbling

9.2 Excellent

3

Double-Double

In gymnastics, a double-double is a high-difficulty tumbling pass consisting of two complete saltos combined with two fu...

Elite Gymnastics Floor Tumbling

9.0 Excellent

4

Tsukahara

The Tsukahara is a prominent family of gymnastics vaults named after the Japanese Olympic gymnast Mitsuo Tsukahara. The...

Classic Intermediate Gymnastics Vault

8.9 Great

5

Yamawaki (High Bar)

The Yamawaki is an elite gymnastics skill performed on the high bar. It involves a tucked double forward salto release,...

Elite Gymnastics Release Bars

8.8 Great

6

Layout (Back Straight Somersault)

In gymnastics, a layout, or straight-body back somersault, is an aerial rotation performed with the hips and knees exten...

Advanced Gymnastics Straight Floor

8.8 Great

7

Round-Off Double Back Tuck (Tumbling)

The round-off double back tuck is a tumbling pass that begins with a round-off and rebound before two consecutive backwa...

Advanced Gymnastics Floor Pass

8.8 Great

8

Piked Full-In

The piked full-in is an advanced gymnastics tumbling skill performed on the floor exercise apparatus. It consists of a d...

Elite Gymnastics Floor Tumbling

8.6 Great

9

Full Out (Tumbling)

A full out is a tumbling and gymnastics skill consisting of a double back salto with one full, or 360-degree, twist comp...

Advanced Double Gymnastics Twist

8.6 Great

10

Piked Back Somersault

A piked back somersault is a backward acrobatic rotation performed with the hips flexed and the legs extended straight....

Intermediate Gymnastics Floor Tumbling

7.9 Good

11

Flic-Flac

A flic-flac, commonly known as a back handspring in the United States, is an acrobatic move where the athlete performs a...

Intermediate Gymnastics Tumbling Back Handspring

7.8 Good

12

Front Giant (High Bar)

A high bar element in which the gymnast completes a forward full-circle swing in an extended body position, performed in...

Intermediate Gymnastics Giant Forward

7.6 Good

13

Full Twist (Layout Full)

The full twist, also called a layout full, is a gymnastics tumbling skill that combines a straight-body layout back salt...

Intermediate Gymnastics Twist Floor

7.2 Good

14

Front Layout

A front layout is an acrobatic movement in which the performer rotates forward while maintaining a straight, extended bo...

Gymnastics Floor Forward Tumbling

6.6 Fair

15

Back Extension Roll

The back extension roll is a gymnastics floor skill in which a performer rolls backward and extends through the shoulder...

Intermediate Gymnastics Floor Roll

6.6 Fair

16

Front Pike

The front pike is a forward-rotating acrobatic position in which the performer keeps the legs straight and bends at the...

Gymnastics Floor Forward Tumbling

6.5 Fair

17

Roundoff Back Handspring Back Tuck

A roundoff back handspring back tuck is a gymnastics tumbling pass made up of three connected skills. The gymnast begins...

Series Intermediate Gymnastics Floor

5.8 Mediocre

18

Dive Cartwheel

A dive cartwheel is a tumbling variation in which the gymnast projects the body into a brief flight before the hands con...

Intermediate Gymnastics Floor Tumbling

4.8 Poor

19

Handspring Stepout

A [handspring step-out](https://en.wikipedia.org/wiki/Handspring_%28gymnastics%29) is a gymnastics tumbling skill in whi...

Intermediate Gymnastics Floor Tumbling

4.2 Poor

20

Dive Roll

A dive roll is a forward roll entered from a brief flight phase: the athlete leaves the ground in a forward dive, reache...

Intermediate Gymnastics Floor Roll

4.0 Poor