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1

Double Kong Vault

The Double Kong Vault is a complex acrobatic maneuver utilized within parkour and freerunning. It involves executing a s...

Advanced Vault Parkour Double Stride

8.6 Great

2

Butterfly Twist

The Butterfly Twist is an intermediate aerial acrobatics trick requiring precise timing and core strength. It involves a...

Intermediate Aerial Butterfly Twist

8.6 Great

3

Kash Vault

Kash Vault is an advanced parkour technique combining a Kong Vault entry with a full 360-degree rotation before landing,...

Advanced Vault Parkour Combo

8.4 Great

4

Standing Full

A standing full is an elite tumbling element where the performer executes a backward salto with a 360-degree twist from...

Intermediate Gymnastics Standing Twist

8.4 Great

5

540 Kick

The 540 Kick is a martial arts and tricking jump in which the performer executes one and a half rotations (540 degrees)...

Kick Intermediate Aerial Tricking

8.3 Great

6

Rudi (Rudy)

The Rudi (Rudy) is a front somersault with one and a half twists performed in trampolining and freestyle aerials, named...

Intermediate Trampoline Backward Salto

8.2 Great

7

Kong Vault

Kong Vault is a parkour technique in which the practitioner dives hands-first over an obstacle and pushes off to clear i...

Vault Parkour Fundamental Forward

8.2 Great

8

Brani (Trampoline)

The Brani is a trampoline skill defined as a three-quarter front somersault in a pike position combined with a half twis...

Rebound Intermediate Trampoline Salto

8.2 Great

9

Standing Back Tuck

A standing back tuck is a fundamental gymnastics move where an athlete jumps backward into a tucked salto without a run-...

Intermediate Gymnastics Standing Backward

8.2 Great

10

AirTrack Factory AirTrick

Inflatable gymnastics training mat from AirTrack Factory, a Dutch manufacturer, designed for skill development in gymnas...

Parkour Current Factory Airtrack

8.1 Great

11

AAI G2N Master Warp Wall

A curved running obstacle wall from AAI's G2N ninja line, designed for gym facilities offering American Ninja Warrior-st...

Obstacle Ninja Current Aai

8.1 Great

12

Gymnova Parkour Foam Modules

Gymnova Parkour Foam Modules are French-designed modular training blocks used in gymnastics and parkour facilities, enab...

Foam Parkour Current Gymnova

8.1 Great

13

Turtles

Turtles is a breakdancing power move in which the dancer balances on both fists and hops in a circular pattern using alt...

Balance Intermediate Arms Breakdancing

8.1 Great

14

Standing Back Tuck (No Run)

A backward tucked somersault executed from a stationary standing position with no run-up, used as a foundational tumblin...

Intermediate Gymnastics Standing Floor

8.0 Great

15

Tic-Tac

A tic-tac is a parkour maneuver utilized to clear wide gaps, distinguished by pushing off a perpendicular wall mid-air t...

Move Intermediate Parkour Redirect

7.7 Good

16

Thief Vault

The thief vault is a parkour movement where the traceur clears an obstacle by passing one leg over it, notable for its f...

Obstacle Intermediate Vault Parkour

7.6 Good

17

Palm Spin

Palm Spin is a parkour and freerunning move in which the practitioner plants one or both hands on a surface and rotates...

Intermediate Spin Vault Parkour

7.5 Good

18

Safety Vault

The safety vault is a fundamental parkour discipline technique developed in France, distinguished by using both hands wh...

Safe Beginner Obstacle Vault

7.5 Good

19

Reverse Vault

Reverse Vault is a parkour technique in which the practitioner rotates 180 degrees backward over an obstacle using one o...

Intermediate Spin Vault Parkour

7.3 Good

20

Dash Vault

Dash Vault is a parkour technique in which the practitioner passes over an obstacle feet-first while pushing off with bo...

Intermediate Vault Parkour Forward

7.1 Good