Gap Jump vs Underbar
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Gap Jump
A gap jump is a parkour and freerunning movement in which the athlete travels horizontally from one surface to another across an open space. The jump may use a run-up or a controlled takeoff, and the landing must absorb forward momentum while keeping the athlete balanced on the receiving surface. It is practiced by people developing distance, takeoff, and landing control in obstacle-based movement...
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Underbar
The underbar is a parkour and freerunning skill involving jumping through a narrow gap between obstacles, such as railings or bars. The practitioner grips the top edge while threading their legs horizontally through the gap, requiring upper body strength and spatial awareness. It is commonly used to navigate urban environments efficiently and is practiced by traceurs at various skill levels.
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