description Dragon Flag Overview
The Dragon Flag is an intense core conditioning exercise where the body is held straight horizontally while resting on the upper back, popularized by martial artist Bruce Lee.
insights Why this score
Dragon Flag ranks #308 of 699 in the Acrobatics ranking, behind Eurotramp Booster Board Freestyle, ahead of GIBBON SLACKBOARD Set Balance.
help Dragon Flag FAQ
How good is Dragon Flag?
Dragon Flag scores 7.45/10 (Good) on Lunoo, making it a well-rated option in the Acrobatics category.
What are the best alternatives to Dragon Flag?
See our alternatives page for Dragon Flag for a ranked list with scores. Top alternatives include: Double Front Tuck, Pilatus PC-21, Zlin Z-50L.
How does Dragon Flag compare to Double Front Tuck?
See our detailed comparison of Dragon Flag vs Double Front Tuck with scores, features, and an AI-powered verdict.
Is Dragon Flag worth it in 2026?
With a score of 7.45/10, Dragon Flag is a solid option in Acrobatics. See all Acrobatics ranked.
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