swap_horiz Full Twist Alternatives

1

Standing Full Twist

A backward salto with a complete 360° body twist performed from a standing position without a run, demanding precise spa...

Advanced Gymnastics Standing Twist

8.5 Great

2

Full-In Full-Out

A double backward somersault with a full twist in both the first and second saltos (720° total twist), one of the highes...

Elite Gymnastics Floor Salto

8.5 Great

3

Full Twisting Double Back

The Full Twisting Double Back is a high-difficulty gymnastics salto where the athlete completes two backward rotations w...

Elite Gymnastics Floor Salto

8.5 Great

4

Standing Full

A standing full is an elite tumbling element where the performer executes a backward salto with a 360-degree twist from...

Intermediate Gymnastics Standing Twist

8.4 Great

5

Aerial Side Somersault

An Aerial Side Somersault is a hands-free lateral acrobatic rotation utilized in martial arts gymnastics and parkour, in...

Elite Gymnastics Floor Salto

8.4 Great

6

Back Tuck (Beam)

A backward tucked somersault performed on the 10-centimeter-wide balance beam, one of the foundational acrobatic element...

Beam Elite Gymnastics Backward

8.3 Great

7

Markelov (Floor)

A floor exercise acrobatic element named after Soviet gymnast Yuri Markelov and recognized in the FIG Code of Points as...

Elite Gymnastics Twist Floor

8.2 Great

8

Triple Full

A backward layout somersault with three full twists (1080°), one of the most difficult twisting elements in gymnastics f...

Elite Gymnastics Twist Floor

8.2 Great

9

Standing Back Tuck

A standing back tuck is a fundamental gymnastics move where an athlete jumps backward into a tucked salto without a run-...

Intermediate Gymnastics Standing Backward

8.2 Great

10

Standing Back Tuck (No Run)

A backward tucked somersault executed from a stationary standing position with no run-up, used as a foundational tumblin...

Intermediate Gymnastics Standing Floor

8.0 Great

11

Double Arabian

A skill beginning with a half-twist entry into a forward double somersault (tuck or pike), with the Arabian half-twist d...

Double Elite Gymnastics Floor

8.0 Great

12

Full-In Back-Out

A double backward somersault with a full twist in the first salto and no twist in the second, using standard gymnastics...

Elite Gymnastics Floor Salto

7.9 Good

13

Layout (Back Salto Stretched)

A backward salto executed with the body fully extended, prized in gymnastics for its aesthetic line and used as the foun...

Gymnastics Floor Backward Salto

7.8 Good

14

Half-In Half-Out

A double backward somersault with a half twist in the first salto and half twist in the second, described by gymnastics...

Advanced Gymnastics Floor Salto

7.8 Good

15

Back Somersault Beam

The Back Somersault on Beam is a foundational gymnastics acrobatic element where the athlete performs a complete backwar...

Beam Elite Gymnastics Backward

7.8 Good

16

Back Tuck

A backward somersault performed in tucked position with knees drawn to chest, one of gymnastics' most fundamental aerial...

Gymnastics Floor Backward Salto

7.6 Good

17

Layout Step-Out

A back salto in a fully extended layout position with a step-out landing (one foot contacting before the other), perform...

Intermediate Gymnastics Floor Salto

7.6 Good

18

Double Full

A backward layout somersault with two full twists (720°), also called a double-twisting layout, a standard high-difficul...

Advanced Gymnastics Twist Floor

6.8 Fair

19

Back Pike

A backward somersault with the body folded at the hips and legs straight (pike position), used across gymnastics floor e...

Intermediate Gymnastics Floor Backward

4.2 Poor

20

Back Layout

A backward somersault in a fully extended (layout) body position, the most fundamental aerial skill in gymnastics, used...

Intermediate Gymnastics Floor Backward

3.5 Poor