description Full-In Back-Out Overview
A full-in, back-out is a double backward somersault in which the performer completes a full twist during the first somersault and leaves the second somersault untwisted. The name follows gymnastics terminology that identifies where the twist occurs within a multiple-salto skill. It is used in advanced tumbling disciplines, including artistic gymnastics and trampoline, and requires sufficient height to complete two rotations before landing.
help Full-In Back-Out FAQ
How good is Full-In Back-Out?
Full-In Back-Out scores 7.05/10 (Good) on Lunoo, making it a well-rated option in the Acrobatics category.
What are the best alternatives to Full-In Back-Out?
See our alternatives page for Full-In Back-Out for a ranked list with scores. Top alternatives include: Full-In Full-Out, Full Twisting Double Back, Aerial Side Somersault.
How does Full-In Back-Out compare to Full-In Full-Out?
See our detailed comparison of Full-In Back-Out vs Full-In Full-Out with scores, features, and an AI-powered verdict.
Is Full-In Back-Out worth it in 2026?
With a score of 7.05/10, Full-In Back-Out is a solid option in Acrobatics. See all Acrobatics ranked.
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