swap_horiz Rise Science Alternatives

Looking for alternatives to Rise Science? Compare the top Mental Health options ranked by our AI scoring system.

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Rise Science

Rise Science

Rise Science focuses on the intersection of sleep and energy management. It tracks your 'sleep debt' and predicts your circadian rhythm to tell you exactly when you will be most productive during the day. By syncing with your wearable devices, it provides a holistic view of how your sleep quality im...

9.6 Brilliant

apps Top Rise Science Alternatives

1
SL

Sleepio

Sleepio is the gold standard for digital sleep therapy. Unlike standard trackers, it is a clinically validated program b...

Insomnia Clinical Grade Evidence Based Cbt I
9.8 Brilliant
2
7

7 Cups

7 Cups provides a unique approach to mental health by combining anonymous peer support with access to licensed therapist...

Listening Community Accessible Free Option
9.5 Brilliant
3
Sleep Cycle

Sleep Cycle

Sleep Cycle is a smart alarm clock and sleep tracker that analyzes your sleep patterns to wake you up during your lighte...

Health Sleep Tracking User Friendly
9.4 Excellent
4
Woebot

Woebot

Woebot is an innovative AI-powered chatbot designed to deliver Cognitive Behavioral Therapy (CBT) techniques through con...

Anxiety AI Conversational Chatbot
9.2 Excellent
5
Pillow

Pillow

Pillow is arguably the best-designed sleep app for the Apple ecosystem. It leverages the Apple Watch's advanced sensors...

Heart Rate Ios Native Apple Watch Sleep Analysis
9.1 Excellent
6
SL

Sleep as Android

Sleep as Android is the definitive sleep app for the Android platform. It is incredibly feature-rich, offering everythin...

Smart Alarm Android Native Wearable Support Open Integration
9.0 Excellent
7
Portal

Portal

Portal is a short, perfect experience that introduced the world to the portal gun. It is a masterclass in minimalist des...

Relaxation Focus Sleep Nature
9.0 Excellent
8
MI

MindDoc

MindDoc is a professional-grade app developed by clinical psychologists to help users monitor and manage their mental he...

Anxiety Professional Grade Depression Cbt
8.7 Very Good
9
Medito

Medito

Medito is a unique, non-profit, open-source meditation app that provides high-quality content entirely for free, forever...

Free Simple Meditation Open Source
8.7 Very Good
10
Ten Percent Happier

Ten Percent Happier

Ten Percent Happier caters to those who are skeptical about meditation but interested in exploring its benefits. Founded...

Meditation Coaching Practical Mindfulness
8.6 Very Good
11
Oura

Oura

The Oura app is the companion to the Oura Ring, providing some of the most accurate sleep tracking available in a consum...

Recovery Hardware Software Wearable Readiness
8.6 Very Good
12
Bloom

Bloom

Bloom offers a library of interactive CBT-based video courses designed to help users build resilience and manage stress....

Self Improvement Mindfulness Video Therapy Cbt Courses
8.5 Very Good
13
Talkspace

Talkspace

Talkspace is a well-established online therapy platform offering various subscription tiers. The basic plan provides unl...

Support Teens Teletherapy Insurance Accepted
8.5 Very Good
14
BR

Breathe2Relax

Breathe2Relax is a portable stress management tool that provides detailed instructions and practice for diaphragmatic br...

Relaxation Stress Management Clinical Breathing
8.5 Very Good
15
Whoop

Whoop

Whoop is designed for athletes and those who treat their health like a professional sport. The app focuses heavily on th...

Fitness Tracker Coaching Recovery Wearable
8.5 Very Good
16
Waking Up

Waking Up

Waking Up, created by neuroscientist and philosopher Sam Harris, is the premier choice for users seeking a rigorous, int...

Meditation Philosophy Education Science
8.3 Very Good
17
BE

BetterHelp

BetterHelp is the world's largest online therapy platform, boasting a massive network of licensed professionals. Its pri...

Support Global Reach Emotional Matching Algorithm
8.2 Very Good
18
Simple Habit

Simple Habit

Simple Habit focuses on providing short, accessible meditations for busy individuals. Meditations range from 2 to 20 min...

Productivity On The Go Coaching Variety
8.2 Very Good
19
ShutEye

ShutEye

ShutEye is a comprehensive sleep assistant that combines tracking with a variety of sleep aids. It offers AI-powered sle...

Wellness Sleep Tracking Snore Detection Sound Aids
8.2 Very Good
20
CBT-i Coach

CBT-i Coach

CBT-i Coach is a specialized app designed to help people with insomnia using Cognitive Behavioral Therapy for Insomnia (...

Insomnia Clinical Cbt I Sleep Hygiene
8.2 Very Good

summarize Quick Comparison Summary

Alternative Score vs Rise Science Action
Sleepio 9.8 +0.2 Compare
7 Cups 9.5 -0.1 Compare
Sleep Cycle 9.4 -0.2 Compare
Woebot 9.2 -0.4 Compare
Pillow 9.1 -0.5 Compare
Sleep as Android 9.0 -0.6 Compare
Portal 9.0 -0.6 Compare
MindDoc 8.7 -0.9 Compare
Medito 8.7 -0.9 Compare
Ten Percent Happier 8.6 -1.0 Compare

See all Mental Health ranked by score

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help Frequently Asked Questions

What are the best alternatives to Rise Science?
The top alternatives to Rise Science in 2026 include Sleepio, 7 Cups, Sleep Cycle, Woebot, Pillow. Each offers unique features and is objectively scored on Lunoo to help you compare.
How does Rise Science compare to its competitors?
Our AI-powered comparison system analyzes features, pricing, user reviews, and expert opinions to provide objective scores. Rise Science scores 9.6/10. Click any alternative above to see a detailed side-by-side comparison.
Is Rise Science worth it in 2026?
Rise Science scores 9.6/10 on Lunoo, making it a highly-rated option in the Mental Health category. However, alternatives like Sleepio may better suit specific needs.
What is the best free alternative to Rise Science?
Several alternatives to Rise Science offer free plans or free tiers. Check the alternatives listed above and visit their websites to compare pricing and free options.
Why should I switch from Rise Science?
Common reasons users look for Rise Science alternatives include pricing, specific feature gaps, better integration needs, or simply exploring newer options. Our objective scoring helps you compare without bias.
How many alternatives to Rise Science are there?
Lunoo currently lists 20 scored alternatives to Rise Science in the Mental Health category, ranked by our AI-powered evaluation system.
Which Rise Science alternative has the highest rating?
Sleepio currently holds the highest rating among Rise Science alternatives with a score of 9.8/10.
Can I use Sleepio instead of Rise Science?
Sleepio is one of the top-rated alternatives to Rise Science. While they serve similar purposes in the Mental Health space, each has distinct strengths. Use our comparison tool above for a detailed side-by-side analysis.
What is the cheapest alternative to Rise Science?
Pricing varies among Rise Science alternatives. We recommend checking each alternative's website for current pricing. Many options in the Mental Health category offer free tiers or competitive pricing.
How are Rise Science alternatives ranked on Lunoo?
Lunoo uses an AI-powered scoring system that analyzes features, user reviews, expert opinions, market presence, and value to provide objective 0-10 scores. Rankings are updated continuously.
Rise Science vs Sleepio: which is better?
Rise Science scores 9.6/10 while Sleepio scores 9.8/10 on Lunoo. The best choice depends on your specific needs. Use our detailed comparison tool for a full breakdown.
Rise Science vs 7 Cups: which is better?
Rise Science scores 9.6/10 while 7 Cups scores 9.5/10 on Lunoo. The best choice depends on your specific needs. Use our detailed comparison tool for a full breakdown.
Rise Science vs Sleep Cycle: which is better?
Rise Science scores 9.6/10 while Sleep Cycle scores 9.4/10 on Lunoo. The best choice depends on your specific needs. Use our detailed comparison tool for a full breakdown.

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