swap_horiz Sissone (Gymnastics) Alternatives

1

Standing Back Tuck (No Run)

A backward tucked somersault executed from a stationary standing position with no run-up, used as a foundational tumblin...

Intermediate Gymnastics Standing Floor

8.0 Great

2

Piked Back Somersault

A piked back somersault is a backward acrobatic rotation performed with the hips flexed and the legs extended straight....

Intermediate Gymnastics Floor Tumbling

7.9 Good

3

Layout Step-Out

A layout step-out is a backward salto performed with the body held in a straight, extended position and completed with a...

Intermediate Gymnastics Floor Salto

7.6 Good

4

Chaine Turns

A chaîne turn is a sequence of linked half-turns performed while travelling, with the dancer transferring weight from on...

Series Intermediate Gymnastics Floor

7.4 Good

5

Sissonne

In classical ballet, a sissonne is a jump that takes off from two feet and lands on one foot. Some forms show the legs o...

Leap Intermediate Gymnastics Floor

7.2 Good

6

Full Twist (Layout Full)

The full twist, also called a layout full, is a gymnastics tumbling skill that combines a straight-body layout back salt...

Intermediate Gymnastics Twist Floor

7.2 Good

7

Hurdler Jump (Cheerleading)

The hurdler jump is a cheerleading jump in which one leg is extended while the other is bent, creating a shape that rese...

Flexibility Jump Intermediate Cheerleading

6.9 Fair

8

Pike Jump

The pike jump is an acrobatic movement in which the performer lifts both legs forward while keeping them straight and be...

Beginner Jump Gymnastics Floor

6.8 Fair

9

Arabesque (Gymnastics)

An arabesque is a balance position used in gymnastics and ballet in which the performer supports the body on one leg whi...

Dance Beam Balance Gymnastics

6.8 Fair

10

Double Stag Jump

The double stag jump is a classic leap in dance and gymnastics where the athlete bends both knees backward in the air, h...

Advanced Jump Gymnastics Floor

6.7 Fair

11

Back Extension Roll

The back extension roll is a gymnastics floor skill in which a performer rolls backward and extends through the shoulder...

Intermediate Gymnastics Floor Roll

6.6 Fair

12

Wolf Jump

The wolf jump is a gymnastics leap in which one leg is extended while the other is bent beneath or beside the body, crea...

Beam Jump Gymnastics Fundamental

6.5 Fair

13

Straddle Jump

A straddle jump is a gymnastics and acrobatic jump in which the performer leaves the floor and extends both legs outward...

Split Jump Gymnastics Fundamental

6.3 Fair

14

Roundoff Back Handspring Back Tuck

A roundoff back handspring back tuck is a gymnastics tumbling pass made up of three connected skills. The gymnast begins...

Series Intermediate Gymnastics Floor

5.8 Mediocre

15

Sissone

Sissone, more commonly written sissonne, is a classical ballet jump in which the dancer springs from two feet and lands...

Dance Split Jump Intermediate

5.0 Mediocre

16

Dive Cartwheel

A dive cartwheel is a tumbling variation in which the gymnast projects the body into a brief flight before the hands con...

Intermediate Gymnastics Floor Tumbling

4.8 Poor

17

Cat Leap on Beam

Cat Leap on beam is a leap used in women's artistic gymnastics, especially in balance-beam routines. The gymnast takes o...

Beam Jump Intermediate Gymnastics

4.8 Poor

18

Handspring Stepout

A [handspring step-out](https://en.wikipedia.org/wiki/Handspring_%28gymnastics%29) is a gymnastics tumbling skill in whi...

Intermediate Gymnastics Floor Tumbling

4.2 Poor

19

Stag Jump

A stag jump is a leap used in dance and gymnastics in which one leg is lifted forward in a bent position while the other...

Flexibility Jump Intermediate Gymnastics

4.0 Poor

20

Split Jump

A fundamental gymnastics jump in which the legs achieve a 180-degree split position at the peak of the jump, performed o...

Flexibility Jump Intermediate Gymnastics

3.8 Poor