description Split Jump Overview
A fundamental gymnastics jump in which the legs achieve a 180-degree split position at the peak of the jump, performed on both floor and balance beam and used widely across artistic and rhythmic gymnastics disciplines.
help Split Jump FAQ
What is a split jump in gymnastics?
A split jump is a jump in which the legs reach a 180-degree split position at the peak of the movement. It is performed on floor and balance beam and is also used in rhythmic gymnastics.
Where is the split jump performed?
Gymnasts perform split jumps on the floor and balance beam. The movement is also used widely in rhythmic gymnastics, where leg height and body shape contribute to the visual difficulty.
Does a split jump require a full 180-degree split?
The defining target is a 180-degree split position at the peak of the jump. Judges and coaches also consider body alignment, height, control, and the quality of the landing.
How is a split jump different from a standing split?
A split jump is an airborne skill, so the legs reach the split position while the gymnast is in the air. A standing split is a held flexibility position with the body supported on the floor rather than during a jump.
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