swap_horiz Valdez Alternatives

1

Tsukahara

The Tsukahara is a prominent family of gymnastics vaults named after the Japanese Olympic gymnast Mitsuo Tsukahara. The...

Classic Intermediate Gymnastics Vault

8.93 Great

2

Maloney

The Maloney is a women’s artistic gymnastics transition on the uneven bars, named after American gymnast Kristen Maloney...

Intermediate Transition Gymnastics Women

8.46 Great

3

Free Cartwheel (Beam)

A free cartwheel on the balance beam is an aerial gymnastics skill in which the athlete rotates sideways over the beam w...

Beam Intermediate Gymnastics Women

8.46 Great

4

Muscle Up (Rings)

The muscle-up is an advanced gymnastics strength skill performed on the still rings, requiring athletes to transition fr...

Intermediate Gymnastics Strength Men

7.86 Good

5

Piked Back Somersault

A piked back somersault is a backward acrobatic rotation performed with the hips flexed and the legs extended straight....

Intermediate Gymnastics Floor Tumbling

7.86 Good

6

Handspring Front Tuck Vault

The handspring front tuck is a vault in artistic gymnastics that combines a forward handspring from the vaulting table w...

Intermediate Gymnastics Vault Women

7.75 Good

7

Standing Full

A standing full is an advanced tumbling skill in which the performer executes a backward somersault with a full 360-degr...

Intermediate Gymnastics Standing Twist

7.71 Good

8

Layout (Gymnastics Position)

The layout is a fundamental body position utilized in gymnastics and acrobatics where the athlete maintains a completely...

Intermediate Gymnastics Salto Position

7.48 Good

9

Standing Back Tuck

A standing back tuck is an acrobatic skill performed in gymnastics, cheerleading, and trampolining. In this move, an ath...

Intermediate Gymnastics Standing Backward

7.40 Good

10

Standing Back Tuck (No Run)

A backward tucked somersault executed from a stationary standing position with no run-up, used as a foundational tumblin...

Intermediate Gymnastics Standing Floor

7.16 Good

11

Front Aerial

A front aerial is a forward acrobatic inversion performed without supporting the body on the hands. It resembles a front...

Beam Intermediate Gymnastics Aerial

7.05 Good

12

Sole Circle (Gymnastics)

A sole circle is a gymnastics element performed on the uneven bars or horizontal bar in which the gymnast places the sol...

Intermediate Gymnastics Women Men

6.96 Fair

13

Flic-Flac

A flic-flac, commonly known as a back handspring in the United States, is an acrobatic move where the athlete performs a...

Intermediate Gymnastics Tumbling Back Handspring

6.95 Fair

14

Sissone (Gymnastics)

A sissonne is a ballet jump that begins from two feet and usually lands on one foot, although some variants land on both...

Dance Jump Intermediate Gymnastics

6.94 Fair

15

German Hang (Rings)

The German hang is a position on gymnastics rings in which the athlete rotates into an inverted hang with the arms exten...

Intermediate Gymnastics Calisthenics Stretch

6.93 Fair

16

Side Aerial

An aerial cartwheel performed sideways without hand contact, appearing in artistic and acrobatic gymnastics floor routin...

Intermediate Gymnastics Aerial Lateral

6.80 Fair

17

Jackknife (Diving/Gymnastics)

In diving, a jackknife is a position or movement in which the diver bends sharply at the hips while keeping the legs ext...

Classic Intermediate Diving Gymnastics

6.74 Fair

18

Punch Front

A punch front, or front tuck, is a forward-rotating acrobatic skill performed in gymnastics, cheerleading, and power tum...

Intermediate Gymnastics Forward Tumbling

6.73 Fair

19

Y-Balance

The Y-Balance Test is a functional performance assessment derived from the Star Excursion Balance Test, widely used in s...

Flexibility Balance Intermediate Gymnastics

6.73 Fair

20

Pirouette (Gymnastics)

A pirouette is a fundamental gymnastics turn executed by rotating the body on one foot while maintaining balance. It is...

Intermediate Spin Gymnastics Turn

6.73 Fair