description Halo (Breakdance) Overview
A variation of the windmill, this power move involves rotating the body in a circle while balancing on the head and hands, a hallmark of modern breakdancing. The halo is characterized by the practitioner supporting their weight on the sides of their head while sweeping their legs in a continuous motion, often linked to tracks such as "It's Just Begun" by The Jimmy Castor Bunch.
help Halo (Breakdance) FAQ
What is a halo in breakdancing?
A halo is a highly acrobatic breakdance power move that involves rotating the body in a circle while balancing primarily on the sides of the head. It is an advanced variation of the traditional windmill that relies heavily on upper body strength and neck support.
How does a halo differ from a standard windmill?
While a windmill relies on rolling across the upper back and shoulders, a halo forces the breaker to support their weight almost entirely on their hands and the sides of their head. This creates a distinct halo tracing motion as the legs sweep aggressively above.
What physical attributes are required to perform a b-boy halo?
The move requires immense neck strength, core stability, and shoulder flexibility to safely support the body's weight on the head. Dancers must also generate significant momentum with their legs to maintain the continuous rotational force.
Do you use your hands when executing a breakdance halo?
Yes, the dancer uses their hands to support their weight and guide the rotation, bringing their head to the floor for a brief moment during each cycle. The sweeping motion of the legs, combined with the push from the hands, creates the continuous spin.
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