Insalata di Riso

Insalata di Riso is an Italian cold rice salad popular as a summer dish for picnics and light meals. The foundation consists of rice (typically short or medium-grain varieties like Arborio) cooked al dente and cooled, then mixed with ingredients that commonly include tuna, hard-boiled eggs, olives, capers, mozzarella, and vegetables. Unlike Asian rice dishes, Italian rice salad uses rice as a canvas for other flavors. The dish is dressed with olive oil and vinegar or lemon juice, often prepared hours before serving to allow flavors to meld.

Regional variations exist throughout Italy, with coastal areas incorporating seafood and inland regions adding cured meats and cheeses.