description Shaposhnikova Overview
An uneven bars transition element named after Soviet gymnast Natalia Shaposhnikova; involves swinging on the low bar and releasing to catch the high bar in a hip-circle.
insights Why this score
Shaposhnikova ranks #198 of 706 in the Acrobatics ranking, behind Extra EA-230, ahead of Tsukahara Vault.
balance Shaposhnikova Pros & Cons
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Pros
- Maintains swing momentum
- Smooth low-to-high transition
- Efficient bar clearance
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Cons
- Requires precise timing
- Demands high shoulder flexibility
help Shaposhnikova FAQ
How good is Shaposhnikova?
Shaposhnikova scores 7.84/10 (Good) on Lunoo, making it a well-rated option in the Acrobatics category.
What are the best alternatives to Shaposhnikova?
See our alternatives page for Shaposhnikova for a ranked list with scores. Top alternatives include: Downie (Bars), Mustafina (Bars Release), Pak Salto.
How does Shaposhnikova compare to Downie (Bars)?
See our detailed comparison of Shaposhnikova vs Downie (Bars) with scores, features, and an AI-powered verdict.
Is Shaposhnikova worth it in 2026?
With a score of 7.84/10, Shaposhnikova is a solid option in Acrobatics. See all Acrobatics ranked.
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