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Best Emotional Regulation

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Best 1 The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Bessel van der Kolk's groundbreaking work explores trauma's impact on the brain and body. Details therapies like EMDR and somatic experiencing. Essential for understanding PTSD and healing. Published...

Neuroscience Trauma Recovery Emotional Regulation Psychological Health
8.7 Very Good
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