description Side Flip (Side Somersault) Overview
A side flip, also called a side somersault, is an acrobatic movement in which the performer rotates laterally through the air while completing a full turn around the body's longitudinal direction. The maneuver is performed with the body traveling sideways rather than primarily forward or backward. It appears in tumbling, parkour, martial-arts tricking, and other movement disciplines, and requires control of takeoff, body position, rotation, and landing.
help Side Flip (Side Somersault) FAQ
How good is Side Flip (Side Somersault)?
Side Flip (Side Somersault) scores 5.89/10 (Mediocre) on Lunoo, making it rated in the Acrobatics category.
What are the best alternatives to Side Flip (Side Somersault)?
See our alternatives page for Side Flip (Side Somersault) for a ranked list with scores. Top alternatives include: Piked Back Somersault, Full Twist (Layout Full), Back Extension Roll.
How does Side Flip (Side Somersault) compare to Piked Back Somersault?
See our detailed comparison of Side Flip (Side Somersault) vs Piked Back Somersault with scores, features, and an AI-powered verdict.
Is Side Flip (Side Somersault) worth it in 2026?
With a score of 5.89/10, Side Flip (Side Somersault) is a solid option in Acrobatics. See all Acrobatics ranked.
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Similar to Side Flip (Side Somersault)
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